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Q.

How to drain our strain?

Tags: entertainment, environment, politics & government
Asked by jameel ahmed, 26 Sep '13 10:35 am
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Answers (5)

 
1.

Think yourself all above the strains and think nothing can drain you there are many who capably handling and caring for your problems . Discuss with them and strain will disappear.
Answered by jaya, 26 Sep '13 10:41 am

 
  
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2.

Just relax and listen to good music
Answered by PRANIL MUNGEKAR, 26 Sep '13 10:42 am

 
  
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3.

A nice swig with a tobaco stick.
Answered by victor, 26 Sep '13 10:41 am

 
  
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4.

Communicate
Answered by Manju Sikri, 26 Sep '13 10:35 am

 
  
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5.

Stress slayers. Beat stress and strengthen your health by:
Exercising30 minutes a day will improve your mental and physical health.
Laughingit releases feel-good chemicals more powerful than morphine.
Taking time for yourselfwhether its a long bath, a yoga class or reading a book.
Setting boundariesleave the laundry until another day and learn to say no to unessential requests at work and at home.
Getting helpfrom loved ones or a professional.
Source: google search
Answered by anil garg, 26 Sep '13 05:57 pm

 
  
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