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Q.

How often and for how long one should take rest in a day?

Tags: relationships, health, entertainment
Asked by Quest, 31 Jan '13 11:01 pm
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Answers (9)

 
1.

Eight hrs
Answered by Vilas Deshpande, 31 Jan '13 11:05 pm

 
  
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2.

Under normal circumstances is 8 hours, but different people will have different situation, some people sleep quality is high only needs 4~6 hours, some poor quality of sleep 8~10 hours, but preferably not more than 10 hours
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Answered by Johnny James, 01 Feb '13 01:00 pm

 
  
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3.

Day time is for work. A healthy person needs to work during daytime unless its physical work. During nighttime a normal person needs 7-8 hours of sleep. It also varies from person to person.
Answered by Avantika, 01 Feb '13 12:13 am

 
  
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4.

I don't take rest in the day.

Lunch break for one hour.
Answered by jafar, 31 Jan '13 11:23 pm

 
  
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5.

6-8 hours of sound sleep and every time when feeling tired while working
Answered by Annes, 31 Jan '13 11:04 pm

 
  
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6.

Min 8 hours must
Answered by sigma, 31 Jan '13 11:03 pm

 
  
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7.

17 hours ,,,,,,
Answered by inquisitive, 31 Jan '13 11:02 pm

 
  
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8.

Eight hrs
Answered by rajan, 01 Apr '13 07:44 am

 
  
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9.

Seven to eight hours .. absolutely mind body rest is required
Answered by mrs mary joseph, 01 Feb '13 07:59 pm

 
  
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