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Q.

How much Qty of salt taking with foods is beneficial for health in various age groups ???

Tags: sex, health, qty
Asked by Ramesh Jhanwar, 10 Aug '13 05:41 pm
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Answers (6)

 
1.

Age 11 years and over, 6g per day
Age 7-10 years, 5g per day
Age 4-6 years, 3g per day
Age 1-3 years, 2g per day
Answered by bipin gupta, 10 Aug '13 05:44 pm

 
  
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2.

Minimum
Answered by aflatoon, 11 Aug '13 09:11 pm

 
  
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3.

Extra salt is harmful.
Answered by amitava duttamajumdar, 11 Aug '13 08:44 pm

 
  
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4.

Minimal amount is best
Answered by Quest, 11 Aug '13 02:04 pm

 
  
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5.

One gram each meal is enough; larger quantity increases sodium content in blood which is supposed to be harmful for heart.
Answered by Om Shrivastava, 10 Aug '13 05:44 pm

 
  
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6.

Not more than 5 g a day. is ideal for all age-groups...!
Answered by Dil Se, 10 Aug '13 05:42 pm

 
  
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