Do u know about Power yoga, the new fitness buzzword ?
Asked by yaja, 11 May '08 07:42 am
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Power yoga is a general term used in the West to describe a vigorous, fitness-based approach to vinyasa-style yoga. Most power yoga is closely modeled on the Ashtanga style of practice. The term "power yoga" came into common usage in the mid 1990s, when several yoga teachers were looking for a way to make Ashtanga yoga more accessible to western students. Unlike Ashtanga, power yoga does not follow a set series of poses.Answered by EmM, 11 May '08 07:48 am
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