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What is Bikram Yoga??

Asked by cyrus irani, 01 Jun '09 04:18 pm
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This type of yoga is practised in a heated room (40.5 dg C). Also called hot yoga. one session takes about 90 min, has 26 positions and 2 breathing excercises.
This concept was developed by a Bikram Chaudhary, hence the name.
Answered by Vidya Shinde, 02 Jun '09 07:16 am

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