Q.
How many CALORIES a CHAPATI (roti) contains ?
Asked by Nauty,
01 Jun '12 10:34 am
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Answers (5)
1.
It depends on if its plain or with butter/ghee. A plain chapati would be around 100 calories but a butter/ghee one will have more than 150 calories!!
Answered by dharamender nebhnani, 01 Jun '12 10:41 am
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2.
Roti ke size pe depend karega. Ek std roty jiska weight kareeb 50-70gm hota hai uss mei 100 ke kareeb calory hoty hein.. details yaad rakh lena..
Calories = 101.5
Total Fat 0.5 g
Saturated Fat 0.1g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 302.6 mg
Potassium 0.1 mg ...more
Calories = 101.5
Total Fat 0.5 g
Saturated Fat 0.1g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 302.6 mg
Potassium 0.1 mg ...more
Source: Mein 17-22 roty daily khata hu
Answered by ankit shivam, 01 Jun '12 10:36 am
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5.
Uuuiii Ma :-PP, Di stop counting calories Just do skipping rope and Brisk walking , stop havin rice at all, and eat one chapati less than you usually have
Answered by Shatabdi Express, 01 Jun '12 10:35 am
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