Q.
Which type of exercise gives you pleasure and also makes you to feel hungry ?
Asked by Mike Tison,
02 Jul '11 08:07 pm
Earn 10 points for answering
Answers (10)
1.
Report abuse
Useful
(2)
Not Useful
(0)
Your vote on this answer has already been received
2.
While any exercise is better than no exercise, yoga is the best resort to hunger pangs, cravings, and the sweet tooth. This is because its impact is not just on fat storage, but also on the brain chemistry itself.
It employs pressure points which massage and work-out the lymphatic drainage system and the fat-storing liver. It also works on not just the major skeletal muscles, but also the muscle fibers that surround them, thus enhancing the metabolic rate that burns fat even while at rest. But the best impact, as noted earlier, is on satiation signals.
Hunger levels even out to meet individual need, unlike with other exercises like swimming, running etc where the hunger levels go up dramatically immediately after a bout of action. Since the best way to do yoga is meditatively, it also muscles will power so that you are doubly armoured against harmful cravings.
In asanas or yoga poses, important acu-points are activated, while in pranayama or breathing practices nerves that co ...more
Answered by ajay, 02 Jul '11 08:11 pm
It employs pressure points which massage and work-out the lymphatic drainage system and the fat-storing liver. It also works on not just the major skeletal muscles, but also the muscle fibers that surround them, thus enhancing the metabolic rate that burns fat even while at rest. But the best impact, as noted earlier, is on satiation signals.
Hunger levels even out to meet individual need, unlike with other exercises like swimming, running etc where the hunger levels go up dramatically immediately after a bout of action. Since the best way to do yoga is meditatively, it also muscles will power so that you are doubly armoured against harmful cravings.
In asanas or yoga poses, important acu-points are activated, while in pranayama or breathing practices nerves that co ...more
Report abuse
Useful
(2)
Not Useful
(0)
Your vote on this answer has already been received
3.
Report abuse
Useful
(2)
Not Useful
(0)
Your vote on this answer has already been received
4.
Report abuse
Useful
(2)
Not Useful
(0)
Your vote on this answer has already been received
5.
Report abuse
Useful
(2)
Not Useful
(0)
Your vote on this answer has already been received
6.
Report abuse
Useful
(1)
Not Useful
(0)
Your vote on this answer has already been received
7.
Report abuse
Useful
(1)
Not Useful
(0)
Your vote on this answer has already been received
8.
I go out every morning for playing tennis and swimming and feel much relaxed, refreshed and recharged...!
Answered by Dil Se, 02 Jul '11 08:57 pm
Report abuse
Useful
(1)
Not Useful
(0)
Your vote on this answer has already been received
9.
Riding on my favorite bicycle Hero Octane gives me pleasure , keeps me healthy and obviously makes me feel hungry.
Answered by aniket aggarwal, 31 Jan '12 04:20 pm
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
10.
Fat, although not enough, it is necessary for the body, but excessive consumption causes obesity and heart problems. Learn what you should eat more and what you should eat in moderation for fat loss.
Saturated fats:
Consumption should be limited to moderate due to increased concentrations in excess of bad cholesterol in the blood.
Foods with saturated fats
Beef.
Cream of cocoa.
Pork. ...more
Saturated fats:
Consumption should be limited to moderate due to increased concentrations in excess of bad cholesterol in the blood.
Foods with saturated fats
Beef.
Cream of cocoa.
Pork. ...more
Source: http://www.herbalcureindia.com/weight-loss.html
Answered by julie wilson, 31 Oct '11 05:41 pm
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received