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Q.

What is the best method to reduce tension?

Tags: tension, best method
Asked by Freesto, 14 May '07 02:23 pm
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Answers (277)

1.

meditation
Answered by puranam mahalaxmi, 14 May '07 02:26 pm

 
  
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2.

Mingle with people of sense of humour
Answered by jameel ahmed, 14 May '07 02:24 pm

 
  
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3.

if you are a music lover.music is the best therapy to reduce tension.
Answered by sonia shalini, 15 May '07 11:39 am

 
  
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4.

read good book ( "snacks for the soul ")
Answered by pv madhu, 15 May '07 06:21 pm

 
  
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5.

sleep more
Answered by Moumita Manna, 14 May '07 09:06 pm

 
  
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6.

Drinking a one cup of water immediatly (or) count one to hundred (or)
goto infront of mirror.
do the any one of the above ,Tension will go out !!!
Answered by raj esh, 14 May '07 04:40 pm

 
  
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7.

laughing
Answered by kamal bisht, 14 May '07 02:25 pm

 
  
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8.

when u know do tell me too.., i need it badly.
Answered by neetu, 14 May '07 02:23 pm

 
  
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9.

Excercise and meditate.
Excercise - This will boost chemicals which reduce tension and maks you feel better
Meditation- It will calm you down and will help you lok things in better perspective
Answered by saket shekhar, 15 May '07 09:14 pm

 
  
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10.

Transfer it to somebody else
Answered by Shaily Adhikari, 14 May '07 08:10 pm

 
  
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