Q.
What is the best method to reduce tension?
Tags:
tension,
best method
Asked by Freesto,
14 May '07 02:23 pm
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Answers (277)
1.
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if you are a music lover.music is the best therapy to reduce tension.
Answered by sonia shalini, 15 May '07 11:39 am
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6.
Drinking a one cup of water immediatly (or) count one to hundred (or)
goto infront of mirror.
do the any one of the above ,Tension will go out !!!
Answered by raj esh, 14 May '07 04:40 pm
goto infront of mirror.
do the any one of the above ,Tension will go out !!!
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9.
Excercise and meditate.
Excercise - This will boost chemicals which reduce tension and maks you feel better
Meditation- It will calm you down and will help you lok things in better perspective
Answered by saket shekhar, 15 May '07 09:14 pm
Excercise - This will boost chemicals which reduce tension and maks you feel better
Meditation- It will calm you down and will help you lok things in better perspective
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