Do you think we must love only our partner till death?
in between our heart fell into love with another one and we kept that in mind anything wrong on that?
adjust karan aur jhooth bolna aana chahiye
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Tone your body with these 5 asanas
October 9, 2007
Yoga is a good tool for body toning. Some international eye-candy who've adopted these techniques include Gwyneth Palthrow, Posh Spice, Madonna and Christy Turlington. The men aren?t far behind either, sports star Barry Zito, actor Toby Mcguire, singer Bruce Springsteen also advocate yoga.
For yoga to be an effective body toner, each pose needs to be held for quite a long duration. This may not be possible or advised for those using yoga as a therapeutic tool, to control physical disorders. They must first control their problem and aim at weight loss before planning to build muscle.
However, for others on the lookout for a ...more