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Q.

Hello Friends What should be idle Sleeping time to Get up 6am in morning??

Tags: friends, relationships, sports
Asked by sumukh chincholkar, 08 Dec '12 02:56 pm
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Answers (3)

1.

Ideal time is 10 pm.
Answered by anantharaman, 08 Dec '12 02:58 pm

 
  
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2.

09.30 pm
is the correct time to sleep as per ayruveda.
i sleep at this time and get up at 6.am
Answered by divya kulkarni, 10 Dec '12 06:41 pm

 
  
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3.

Each individual has their own capacity. Some sleep at midnight and get up at 6.00 a.m. At the same time, some may sleep at 9.00 p.m. but cannot get up at the appropriate time.
Answered by Burjor Tarachand, 08 Dec '12 02:58 pm

 
  
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