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Q.

Heavy breakfast, light lunch and a moderately heavy early dinner (before 8 pm) will be most ideal.

Tags: food, health, entertainment
Asked by Good Citizen, 13 Feb '13 07:25 pm
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Answers (11)

1.

Ideal for sure but for people working in the private sector who reach home late 8pm is not possible, what is for them is around 10 pm when they manage to have dinner!!
Answered by dharamender nebhnani, 14 Feb '13 10:03 am

 
  
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2.

This would be ideal for the office working people but not for the labor class ....... they need heavy meal all the 3 times which they can digest easily and to get more energy .........
Answered by pradeep mishra, 13 Feb '13 07:29 pm

 
  
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3.

But I skip at one everyday...!
Answered by Dil Se, 14 Feb '13 05:08 am

 
  
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4.

Yes, you are right
Answered by Annes, 13 Feb '13 11:35 pm

 
  
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5.

That's good except the timing of dinner. It should be at around 10 PM ...
Answered by QueSera Sera, 13 Feb '13 08:53 pm

 
  
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6.

Fine
Answered by anil garg, 13 Feb '13 08:32 pm

 
  
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7.

B/Fast shd include Fruits.
Lunch shd include Green Vegetables.
Dinner shd include a cup of Hot milk ( for deep sleep) ..
Answered by Nitin Ray, 13 Feb '13 08:10 pm

 
  
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8.

A balanced diet is good
Answered by tanuja, 13 Feb '13 07:51 pm

 
  
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9.

Yes
Answered by kamini joshi, 13 Feb '13 07:47 pm

 
  
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10.

Easy to say, but very difficult to follow.
Answered by Ashok Rai, 13 Feb '13 07:29 pm

 
  
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