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Q.

Does yoga promote healing for strained muscles? I am very interested in yoga routines that can be used for healing purposes and just overall good health.

Tags: health, good health, religion & spirituality
Asked by DeSeria Gantt, 21 Sep '12 11:23 am
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Answers (3)

1.

Hi! Yes yoga stretches will help to relieve your muscles..
Answered by Brinda Sapat, 22 Sep '12 10:57 am

 
  
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2.

Surya namaskar, Rajayogha, Rekhi & Mudras can help to maintain the good health to some extent barring karmic things
Answered by MAdhavan Avadhany, 21 Sep '12 11:29 am

 
  
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3.

It gives you a great peace of mind.
Answered by ts, 21 Sep '12 11:25 am

 
  
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