Does yoga promote healing for strained muscles? I am very interested in yoga routines that can be used for healing purposes and just overall good health.
Asked by DeSeria Gantt, 21 Sep '12 11:23 am
Earn 10 points for answering
Hi! Yes yoga stretches will help to relieve your muscles..Answered by Brinda Sapat, 22 Sep '12 10:57 am
Surya namaskar, Rajayogha, Rekhi & Mudras can help to maintain the good health to some extent barring karmic thingsAnswered by MAdhavan Avadhany, 21 Sep '12 11:29 am
It gives you a great peace of mind.Answered by ts, 21 Sep '12 11:25 am