Q.
Does yoga promote healing for strained muscles? I am very interested in yoga routines that can be used for healing purposes and just overall good health.
Asked by DeSeria Gantt,
21 Sep '12 11:23 am
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Answers (3)
1.
Hi! Yes yoga stretches will help to relieve your muscles..
Answered by Brinda Sapat, 22 Sep '12 10:57 am
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2.
Surya namaskar, Rajayogha, Rekhi & Mudras can help to maintain the good health to some extent barring karmic things
Answered by MAdhavan Avadhany, 21 Sep '12 11:29 am
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