Q.
Does Almond , almond oil, wallnuts are full of omega3 and harmless? They do not increase the LDL level? is it true.
Asked by vinay deshpande,
20 Nov '12 05:01 pm
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Answers (3)
1.
This is what I find written everywhere. A limited amont every day should be good. They say that almonds should be soaked ovenight and peeled before they are consumed.
I do not think that almonds contain any LDL.
Answered by Vikram, 20 Nov '12 05:58 pm
I do not think that almonds contain any LDL.
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