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Q.

Do you adhere to regular meals time as doctors say it prevent many diseases is it so?

Tags: sex, sports, astrology
Asked by mrs mary joseph, 28 Jan '13 12:26 pm
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Answers (6)

1.

I have learnt from my parents to have meals at fixed time everyday except during contingencies.
Answered by Francisco, 28 Jan '13 12:30 pm

 
  
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2.

Not only meals time, even going to bed, getting up in the morning, attending office etc etc I adhere to fixed times. It helps maintain good health. Prevention of diseases involves so many other matters also. Kind of food one takes, physical exercises, worry-less life also matters in prevention of diseases.
Answered by dinkar shetty, 28 Jan '13 03:19 pm

 
  
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3.

Breakfast @ 8am; lunch@ 2pm; & dinner@8pm. This is our regular routine at home.
Answered by ts, 28 Jan '13 12:39 pm

 
  
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4.

Yes please.Eating regular low fat meals reduces total and LDL (bad) cholesterol and reduces resistance to insulin reducing the overall risk of developing heart disease.
Answered by Ataur Rahman, 28 Jan '13 12:28 pm

 
  
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5.

Yes, now pls reply my 1st question.
Answered by dhara parmar, 28 Jan '13 12:27 pm

 
  
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6.

I do adhere to reglar melas usually, and by grace of god, I have never been admitted to a hospital even for a single day. I am 57 years of age
Answered by rajnikant raiyarela, 28 Jan '13 12:27 pm

 
  
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