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Q.

What are the health benefits of pumpkin seeds?

Tags: food, money, health
Asked by Judy Pawar, 17 May '10 12:43 pm
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Answers (2)

1.

This Halloween, don't forget to save those pumpkin seeds after you scoop them out. Pumpkin seeds are not only delicious but also provide many health benefits. Here are ten:

Prostate Protection
They promote overall prostate health and alleviate the difficult urination associated with an enlarged prostate.

Improved Bladder Function
In some studies, pumpkin seed extracts improved bladder function in animals.

Depression Treatment
They contain L-tryptophan, a compound naturally effective against depression. ...more
Answered by venkatesaldevarajan, 17 May '10 01:21 pm

 
  
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2.

It is a source of zinc and selenium.
Answered by dare devil, 17 May '10 12:44 pm

 
  
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