Using your phone's internet browser
go to:  qna.rediff.com
Click and drag this link to
the Home icon in your browser.
Q.

What food should be taken by a suger and heart patient?

Asked by Dwarakanath Roychoudhury, 07 Aug '07 12:33 pm
  Invite a friend  |  
  Save  |  
 Earn 10 points for answering
Answer this question  Earn 10 points for answering    
4000 characters remaining  
  
    
Keep me signed inNew User? Sign up

Answers (3)

1.



Being the outermost layer of a grain, bran is typically removed when grains are processed. The purpose is to increase their shelf life. Many foods are subsequently enriched with bran fiber. For example, a half cup of wheat bran cereal has approximately 13 g of fiber.

Beans and lentils contain fair bits of fibers too. For instance, a cup of kidney beans provides over 11 g of fiber while the same amount of chick peas gives over 12 g of fiber, almost half of the daily recommended intake. Lentils can furnish even more fiber with a cup providing over 15 g of fiber.

Another way to increase fiber intake is to consider beans in dips as well as in soups, salads and stews. Beans are wonderful things that you should not ignore.

We are always told to cut down the salt in-take in order to avoid high blood pressure which can lead to heart disease. However, food without salt is simply tasteless for most of us.

A meal without salt is not a meal! This proverb does make some sense. Is ...more
Answered by Indra Datta, 07 Aug '07 12:53 pm

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received
2.

Boiled eatables with no s pices or starch
Answered by neelkanth neek, 07 Aug '07 12:42 pm

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received
3.

tenssion ni lene ka sabkuch khaneka , boleto bindas jineka ,khelne ka , ganeka
bedu bindas jineka
MUNNA BHAI HAI NA
Answered by jayesh parekh, 07 Aug '07 12:51 pm

 
  
Report abuse
Useful
 (0)
Not Useful
 (0)
Your vote on this answer has already been received

Ask a Question

Get answers from the community

600 characters remaining