Q.
Can i reduce 20 Kg Weight in a Month Time?
Asked by sumukh chincholkar,
08 Apr '12 10:46 pm
Earn 10 points for answering
Answers (9)
1.
No that's nt possible..if u will do this it will very harmful to u...
Answered by sunaina nagar, 09 Apr '12 07:55 pm
Report abuse
Useful
(1)
Not Useful
(0)
Your vote on this answer has already been received
2.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
3.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
4.
You can lose weight easily if you know that you can do it. Here is a diet you can go on.First, when you wake up, you drink a cup of water Then you should exercise or walk for 45 minutes. Then you have breakfast. You should have a piece of toast with egg white and fresh juice. Then you spend your day normally but without any food, and drink LOTS of water.Then after 6 hours have a snack , which could be an apple , a pear , or carrot. Then eat your lunch 3 hours later. It should be salad and something with protein ( turkey, chicken, fish, meat, or tuna) Your dinner should be the same. Exercise again through the day. Eat no later than 7 Pm. If you get hungry drink herbal tea.
Answered by jakir hussain, 08 Apr '12 10:58 pm
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
5.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
6.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
7.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
8.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received
9.
Report abuse
Useful
(0)
Not Useful
(0)
Your vote on this answer has already been received