Why morning hours are called Bramha Mahuratam ?
The exact time of brahma muhurta is between 4 and 6 a.m. It is acknowledged to be the time when sattva manifests itself in us. Essentially, we are all combination of the three gunas sattva, rajas and tamas. Brahma muhurta is the time when our sattvika content comes to the forefront. It is the ideal time for thinking and reflection on the truths laid down in Vedanta. Rajas manifests itself after 6 a.m. It is the time when the days activities begin, children have to get ready for school, mothers have to prepare food for the family and office-goers begin getting ready for work. These mark the beginning of a cycle of frenetic activity. It is after sundown that tamas begins to manifest itself. A time when all indulgent activities begin.
Brahma muhurta has tremendous importance in our lives as it is the time wh ...more