Can a person be fit without doing any exercises,but by controlling his diet ?
Asked by Mahesh Gopal Shanbhag, 17 Apr 03:12 pm
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OfcouseAnswered by Quest, 18 Apr 09:25 am
No. its a myth...body can be used in three ways- optimum use, misuse and worst- abuse..optimum use is achieved with basic cardio, flexibility and weight bearing exercise ..Answered by Anurag Sharma, 17 Apr 03:13 pm
Yup.. y notAnswered by chhummu, 17 Apr 03:12 pm