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Q.

A new study by NIS show that 8 hrs of sleep can detoxify the brain? Do u feel so?

Tags: relationships, health, education
Asked by victor, 06 Nov '13 09:15 pm
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Answers (2)

 
1.

Yes. I have experienced this. If I sleep less than eight hours, I feel tired the next day but if I sleep for at least eight hours, I feel fresh and fit.
That must be true. However, it is not only the duration of sleep but the 'quality' of sleep that also matters much.
Answered by Francisco, 06 Nov '13 09:27 pm

 
  
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2.

Omg
I am sleeping only five hours !!
Answered by sigma, 06 Nov '13 09:16 pm

 
  
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