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Q.

I want to get rid of central obesity reduce my tummy .
My weight is 56.5kg and height is 5.1" I go for brisk walking in morning 6.15 to 6.45 am sometimes go for skipping/ and suryanamaskar.kindly advise Will yoga help.mrs Dipti nimbalkar thane 9892594464.

Asked by Dipti Alhad Nimbalkar, 27 Feb '09 09:07 am
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Answers (4)

1.

This is happening because are probably pigging out after the exercise..
at 5.1 ur weight should be 50 kgs..
unless u stop hogging, i dont see any hope..
Answered by TheWicked wizard, 18 Dec '09 10:50 am

 
  
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2.

Yes,,,, reduce fat intake
Answered by dhanendra kumar jain, 27 Feb '09 09:18 am

 
  
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3.

Join a gym with structured diet and exercise schedule.
Answered by Honeybee, 27 Feb '09 09:17 am

 
  
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4.

Take nimbu paani
Answered by Sabka Baap, 27 Feb '09 09:12 am

 
  
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Bhausaheb Nimbalkar !!..more